TY JOUR TI THE PROGRAM OF THE INTEGRATED SPORTSMAN-TRIATHLETE TRAINING AS THE MEANS OF TRAINING EFFECTIVENESS INCREASE KW healthy lifestyle KW triathlon KW scientifically substantiated recommendations JO Bulletin of KSAU AU Verigo, L.I. AU Danilova, E.N. AU Khristophorov, A.N. PY 2014 IS PB Krasnoyarsk State Agrarian University